Skipping Work Breaks: The Secret to Productivity?

Think you’re productive because you eat at your desk and skip breaks? Evidence suggests that foregoing work breaks actually makes you unproductive.

The importance of effective time management in research: Strategies for improving productivity - Research leap

Productivity Challenge Timer App to Help You Focus and Get More Done

Could regular breaks be the key to increased productivity?

Taskology: How to Unleash the Power of Your Most Productive Workday: Shreve, Leslie: 9780998121642: : Books

Secret of the Most Productive People - Breaking

The Science of Breaks at Work: Change Your Thinking About Downtime

How a Brain Break Can Increase Focus and Productivity - The New York Times

Skipping lunch to get more done at work is actually terrible for your productivity

Work Simply: Embracing the Power of Your Personal Productivity Style: Tate, Carson: 9781591847304: : Books

Skipping lunch? Most people do – and business takes the hit, The Independent

10 Tips for Mastering Time Management at Work

Productivity Hacks: Unveiling the Secrets of the 80 20 Rule - FasterCapital