Anxiety Treatments: Medications, Therapies, Self-Help

People with an anxiety disorder have a wide range of treatment options. Find out about the types of treatment and how each might help you.

How to Treat Anxiety (Without Medication)

Social Anxiety Treatment: Therapy, Medication, & Self-Help

Self-Help for Health Anxiety

Self Help for Anxiety- The Ultimate Guide

Cognitive behavioral therapy - Wikipedia

Seeking Help for Anxiety - Coolminds

Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for the treatment of panic disorder, social anxiety disorder and generalised anxiety disorder

Self-Help for Health Anxiety

Anxiety Treatment Without Medication and With Medication - Ezcare

How Does Xanax Help with Anxiety and Panic Attacks? - EZCare Clinic